May 17, 2018

Acupuncture is helpful for all ages and addresses a variety of issues. One age group I want to focus on today is Aging Adults. It’s not always easy getting older, but acupuncture is wonderful for targeting the aging body and also focuses on the mind.

If you or someone y...

May 14, 2018

Have you heard of face reading? This term often comes up when reading about Chinese Medicine, but is not as mainstream as some popular treatments like herbs and acupuncture.

Face reading adds insight and valuable diagnostic information into one’s current emotional patte...

May 3, 2018

Last week I gave you information on being mindful and how to do it every day. This is an interesting topic that expands even further; one important aspect of the lifestyle that impacts each and every one of us is mindful eating.

What is Mindful Eating?

Mindful describes...

April 26, 2018

There are many definitions to being mindful. Here is a detailed definition from White Wind Zen Community:

Mindfulness is wordless. Mindfulness is meeting the moment as it is, moment after moment after moment, wordlessly attending to our experiencing as it actually is. I...

April 19, 2018

Living a holistic lifestyle is about making daily choices that focus on the mind and body. Last week I gave you three ways to live a holistic lifestyle including: eating clean, increasing your movement, and recycling energy.

Today I am back to give you even more advice...

April 12, 2018

Living a holistic lifestyle is making the rounds on the internet, but this isn’t a new trend; this way of life has been around for a long, long time.

As defined by Natural Wellbeing, “Living holistically means that a person is living their life in a way that is both nat...

April 5, 2018

One of the essential elements of living a life that reflects traditional Chinese medicine is practicing Qi Gong. Are you familiar with this practice? Keep reading to find out what it is and its health benefits.

What Is Qi Gong?

Qi Gong is an ancient system using gentle m...

March 29, 2018

Acupuncture might be known for helping as a direct result of injury and pain, but there are a number of other wonderful reasons to receive an acupuncture treatment. As Katy Perry said:

I get a lot of the ideas when I'm resting - either when I'm meditating or getting som...

March 22, 2018

Do you have a sweet tooth? While sweets may be too delicious to resist, there are health risks that go along with consuming refined sugar. High fructose corn syrup, glucose and fructose are all commonly known examples of refined sugar that are in many of the foods we e...

March 15, 2018

Like Traditional Chinese Medicine, natural remedies have been go-to options for centuries. In present day, more and more people prefer all-natural, non-chemical options for their food, toiletries, health and more.

The Southern Environmental Medicine Center laid out this...

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Aging Adults: How To Benefit from Acupuncture

May 17, 2018

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Dr Sterling Jenkins DAOM


8113 Stone Ave N, Seattle, WA 98103  |  |  206-926-9494

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