Can you believe it’s flu season already? As we go deeper into fall and get closer to the cold, unforgiving winter months, we need to prepare for a nasty flu season. STAT News talked to flu experts about what they think of the flu season and, while many won’t predict how bad it will be, they have been watching trends throughout the world and they are worried about: The Southern Hemisphere’s Nasty Flu Season The Vaccine May Not Be an Optimal Match The Repeat Vaccination Problem

For those who haven’t studied different Chinese therapies and treatments, you may have only heard about cupping when celebrities started using it. Occasionally, you’ll see an actress walking down the red carpet with red circles on their back, but most people seemed to have started paying attention to cupping during the Rio Olympics after Michael Phelps and the U.S. Swim Team had red circular marks on their bodies. What Is Cupping? Cupping is an ancient Chinese medical treatme

Are you ready for Thanksgiving next Thursday? Besides watching football and eating an amount unheard of at a normal dinner, one tradition many people partake in is giving thanks. What are you thankful for? Regardless of the time of year, it is always important to show thanks and have gratitude; this even impacts your health. Keep reading for three health benefits of gratitude and how you can start appreciating life more. 3 Health Benefits of Gratitude 1. Reduce Stress Those w

If you are experiencing pain, discomfort or feeling ill, you are likely searching for remedies or anything to make yourself feel better. One thing that is often overlooked and misunderstood is acupuncture. There is so much more to this practice than just sticking needles in your body; there are reasons and science behind this method. If you are interested in acupuncture treatment or just want to know more about the topic, keep reading to learn more about it and what it treats