
Treatments for Pain and Illness: How Many Will You Need?
One of the most common questions I get is, “How many acupuncture treatments will I need?” Typically, pain patterns and many health issues fall into acute or chronic conditions, but there are also situations where people want a checkup or to help lower occasional stress. If you’re interested in healing through Traditional Chinese Medicine and learning about how many treatments you will need, keep reading for information on acute injury, chronic injury and wellness treatments w

The Impact of Stress and How to Heal Yourself
Stress is an aspect of life that we all have to deal with, but sometimes it can become life consuming. People have a tendency to let stress run their life and they often don’t have the skills to deal with its overwhelming nature. If you’re interested in learning about stress in our lives, keep reading for information on how it impacts the body, how acupuncture can relieve it and other natural stress management methods. How Stress Negatively Impacts the Body Do you live a stre

How to Gain Health Benefits from Walking
One of the pillars of Chinese Medicine is living a life that helps prevent illness and disease. One of the best and simple ways to maintain a healthy lifestyle is by walking. Many people believe that the only way to be healthy and exercise is to work out for hours in the gym lifting weights and using cardio machines or pounding the pavement jogging. While going to the gym and jogging are great ways to get and stay healthy, light walking should not be overlooked. Here are thre

What is Chinese Medicine and Its Impact on the Body?
For those of you who have considered acupuncture or medicinal herbs, you may have come across the term “Chinese Medicine.” But what exactly is it? Traditional Chinese Medicine is the bedrock of natural healing and nurturing. Through Chinese Medicine, I use acupuncture and medicinal herbs to treat a variety of conditions and my practice focuses on such issues such as: stress, migraines, fatigue, anxiety, colds and flu, and women's health. Keep reading to learn about Chinese Me