
Treatments for Pain and Illness: How Many Will You Need?
One of the most common questions I get is, “How many acupuncture treatments will I need?” Typically, pain patterns and many health issues...

The Impact of Stress and How to Heal Yourself
Stress is an aspect of life that we all have to deal with, but sometimes it can become life consuming. People have a tendency to let...

How to Gain Health Benefits from Walking
One of the pillars of Chinese Medicine is living a life that helps prevent illness and disease. One of the best and simple ways to...

What is Chinese Medicine and Its Impact on the Body?
For those of you who have considered acupuncture or medicinal herbs, you may have come across the term “Chinese Medicine.” But what...

How to Prevent the Flu Naturally
Can you believe it’s flu season already? As we go deeper into fall and get closer to the cold, unforgiving winter months, we need to...

Cupping: How to Use it to Treat Ailments and Pain
For those who haven’t studied different Chinese therapies and treatments, you may have only heard about cupping when celebrities started...

How to Gain Health Benefits from Gratitude
Are you ready for Thanksgiving next Thursday? Besides watching football and eating an amount unheard of at a normal dinner, one tradition...

What Is Acupuncture? Learning What It's Based On
If you are experiencing pain, discomfort or feeling ill, you are likely searching for remedies or anything to make yourself feel better....